Need for footrests
Basically, the footrests are designed to bring relief from health related problems pertaining to the lower back and legs. These footrests usually bring a virtual floor up to a certain height which is needed for comfortable working. It is very necessary to correctly adjust the chair or work desk height so that one can reach the floor comfortably while working and can keep their legs in a relaxed position slightly raised above the horizontal level of the floor.
The tilt facility adopted in footrests would increase the posture and comfort of the sitting position for users and some of these footrests would be better suited for users who waer footwear with a different heel size.
A footrest will help in providing relaxation to the leg muscles while sitting and offering tilt facility which aids both foot and leg movement, thus improving the blood circulation to the lower parts of body. The footrests will help in reducing pressure on the Achilles tendon, varicose veins and blood clots in the legs due to inactivity. By adopting a better footrest, one can solve the above mentioned problems with ease. Footrests keep the spine in neutral positing as a result reduce the pressure exerted on discs by distributing the body weight equally on all parts.
Sometimes there is a need to analyze the work desk before opting for a footrest for comfortable working.
The footrests must be accompanied with tilt angle adjustments, have wide space for foots, should provide support to lower back, non-slip inset pads and better finishing with metal or wood. The footrest are specially designed to avoid from risk of discomfort and injury when working extended for extended time period in front of computers. Footrests serve as an ideal tool for healthier and comfortable relaxation for workers which in turn results in better productivity.
According to studies more than 40% of men and 70% of women have health issues related to lower back and limbs. So from health aspect of an individual it is better to opt for ergonomic footrests. The footrests have ball bearings with roller design under a rubber platform to rest the foot. This footrest will provide exercise or massage service just similar to that in rocking chair. The rocking motion produced by footrests would increase the blood circulation in lower leg muscles and provides correct posture while sitting in work desk.
The footrests relive the pressure on lower back by providing support to the legs. An individual can easily customize them according to his comfort by increasing height and tilt angles. There are different kinds of foot rest offered from numerous manufacturers around the world at an affordable price for customers.